Your Guide to Parenting Schedules

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Research shows that children do best when both parents are able to have a stable and meaningful involvement in their children’s lives. 

Every family is different, and every family has a different parenting schedule. That said, most parenting schedules are built on some basic structures. Take a look these common schedules, to see what might work best for your family.

Parenting Schedule Examples

Where possible, we recommend that actual time when parental responsibility changes coincides with dropoff or pickup at daycare, school, or camp. This allows for fewer transitions where one parent has to drop off the child at the other parent’s home; and fewer transitions overall for the children. 

Biweekly

A biweekly schedule is a 50/50 schedule that allows the child to spend one entire week living with each parent at a time.

It looks something like this:

Pros: Fewer transitions throughout the week. Longer time for the child to acclimate to the household and get into a routine there. 

Cons: A longer time between seeing the other parent. Each parent needs to know the child’s schedule for each day of the week. For children riding the bus, their bus will change each week. 

This routine is not recommended for infants or babies, particularly those under 18 months. For young children, separations of more than three or four days from either parent can interfere with a healthy attachment to that parent (see the Massachusetts Association of Family and Conciliation Courts parenting guide here).

2-2-5-5

A 2-2-5-5 parenting schedule is a 50/50 schedule that has mid-week transitions, with the child spending the same day of the week with the same parent, except for one day that alternates.

It looks something like this:

Pros: Consistency. The child and parents are with each other on the same day of the week, which allows them to get into a routine on those days.Predictability and consistency is particularly important for healthy development of children under 18 months. For older children, this consistency can also be beneficial. It could, for example, help children bond to their parents by making it easier for them to attend weekly activities or extracurriculars consistently with a particular parent. For example, if the child always has piano lessons on Tuesdays, they will expect a routine with that parent on Tuesdays. This is particularly helpful for parents or children who have executive functioning challenges because the child will associate that day’s routine with a particular household and the parent will develop a routine for supporting the child’s schedule that day. 
Cons: The child will take a different bus on different days of the week. However, it will be the same bus for every Monday, Tuesday, Wednesday, and Thursday — they only need to remember what bus for what day of the week. 

2-2-3

The 2-2-3 schedule is a 50/50 schedule similar to the 2-2-5-5, except that the child never has more than 3 days with one parent, and is always switching the day of the week that they spend with each parent. 

It looks like this:

Pros: The main advantage of this schedule is that it has many exchanges, so parents and children are able to spend time together more frequently. Maintaining this kind of frequent contact between children and both parents is particularly important for younger children. Also, if the child is not taking a bus or doesn’t have afterschool activities, they may not even notice that they have different days of the week with each parent. 

Cons: Frequent movement and changing which day of the week the child is with each parent may be stressful for some children, and may be difficult if the child takes a bus home. 

Alternating Weekends

This is a two-thirds schedule in which the child alternates weekends with each parent. This schedule is common when a parent isn’t able to take the child to school in the mornings because of their work schedule or because they live more than 30 minutes away from the child’s school. 

It looks like this:

Pros: The child gets to have weekend time with each parent, on a consistent basis. 
Cons: There is a long stretch of time between when the non-custodial parent sees the child. 
For parents who live out of town and want to see the child more frequently, but a weekday overnight would be too disruptive to the child’s schedule, it’s common for that parent to have “dinner visits” each week. The non-custodial parent will pick up the child on the same day each week for a few hours of parenting time and returning the child home in time for a reasonable bedtime. Note that “parenting time,” even for a dinner visit, includes supporting the child’s needs by taking them to their regular activities, ensuring homework is completed, and providing a meal if it takes place during mealtime. 
Details to Include in Your Parenting Schedule

When providing a custody schedule to the court, parents should specify:

    • How you will split time with the child on weekdays

    • How you will split time with the child on weekends

    • How you will split time with the child during holidays, special occasions, and school breaks

    • Timing and logistics of pick-ups and drop-offs

    • Whether the holiday schedule overrides the regular parenting schedule

    • Whether and when you can take the child on vacation, and any details surrounding vacation time (How long can a trip last? Can you leave the country? Can the child miss school? How soon does the other parent need to be notified?)

Disputes often arise over parenting schedules, so it’s important that any custody schedule that you provide to the court is airtight. We recommend that you work with an attorney or mediator to guide you through this process.

Co-parenting apps can be a good resource for setting up and keeping track of parenting schedules. For more information about co-parenting apps, see our article here.

Need guidance on your parenting schedule? Set up a consultation for legal advice or for mediation today.

Rebecca Neale

Principal Attorney

As an attorney, Rebecca represents people in divorce, custody, and guardianship proceedings. She also advises people about end-of-life decisions and creates estate plans tailored to their needs and goals. Read more about Rebecca’s Experience here.
Bedford Family Law

Bedford, Massachusetts

Let's Work Together

When you reach out to Bedford Family Lawyer for a consultation, we will ask, “What is your goal?” We want to know how we can get you from where you are now to where you want to be, and we will show you the different paths to get there. 

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